I am a Nia 1st Degree Black Belt teacher with a deep devotion to sharing The Nia Technique , Soul Motion and HotCore FloorWORK.
I love to inspire participants to get into their bodies, explore sensation and awareness, and come alive to themselves, and to their world. I am motivated by the unfolding of purpose that is ignited amidst the sea of movement in Nia. Movement and music are a beautiful pathway to greater health, conditioning, self discovery and Joy. As a student of this practice since 2001,and teacher since 2011, I have witnessed first hand the power of transformation in those to whom this practice speaks.... over and over and over again. If it is your desire to come more alive, this practice is for you!
When not on a dance floor and am dancing through life, my heart is geared towards my Love, animals (especially cats~meow)/ Animal Rights and creativity and healing mind/body/emotions and spirit in many, many forms.
May all beings know love and peace, and an end to suffering.
* I have special interest in those with/healing from eating disorders/addictions. Know if this is you...you are not alone,and you are deeply welcome to heal along with me...I am with you.
"The wound is the place the light enters you"~Rumi