Classes w/ andrea are....
"The same stream of life that runs through my veins night and day runs through the world and dances in rhythmic measures." ~Rabindranath Tagore
"The journey between who you once were,and who you are now becoming,is where the dance of life really takes place."~Barbara De Angelis
"Dancing faces you towardsHeaven,whichever dire-ction you turn."~Sweetpea Tyler
Nia: Sundays 11 am @ Dance With Joy Studios
Drop in $15. or less w/ package of 4 or more.
HotCore FloorWork: Sundays 12:15-12:45
(class description; think TRX meets Jane Fonda type floor exercises. BRING THICK SOCKS and a wilingness to WORK :)...mindfully of course ;)
Music can be very graphic in this class, but fun, so if youre sensitive lyrically this may not be the class for you....but know its all in fun)
Drop in is Donation only for now :)
CURRENT CLASS SCHEDULE: