***n o c t u r n e is officially on hiatus for now...but look for updates on monthly gatherings starting soon at tba ***
What would happen if we consciously took the time to slow down, reclaiming a more natural rhythm in our bodies and lives? Please join me in this self guided restorative dance/movement practice to reset ourselves for the coming week, so that we may live our lives grounded in our body's wisdom, grace and power.
We will meet Sunday eves at Studio Nia to unplug our nervous system, giving us the time and space to drop in to the depth of wholeness that is ever present within us.
So excited to offer this to the community...it is truly the dance I need most right now...and I am certain I am not alone :)
Beginning January 5th 2014
Sliding scale 8-15 suggested....talk with me if there are any questions or special needs.